Your Confidence Habit 19: Purpose, Plan, Progress

Putting things into perspective takes practice but can become a habit – one that can help you as an individual and a member of a team to make better, more-informed decisions. We have seen how discussion using open questions promotes a sense of psychological distance, which helps to calm both the mind and the body. The… Continue reading Your Confidence Habit 19: Purpose, Plan, Progress

Time to think…about thinking first

“For to be wise is only one thing – to fix our attention on our intelligence, which guides all things everywhere.” Heraclitus. It’s usually the case, when we do something that we later regret, that we are quick to beat ourselves up, labelling ourselves as ‘stupid’, ‘an idiot’ or condemning ourselves to eternal gloom by… Continue reading Time to think…about thinking first