Rumination 1. A preoccupation with particular thoughts, usually of a highly distressing kind. 2. The chewing and swallowing of food that a person has regurgitated. When you fear that your self-confidence is about to abandon you, here’s one thing that you should definitely NOT do: Do not put your tongue up your nostril! Don’t be… Continue reading Your Confidence Habit 16: No Time For Rumination
