Your Confidence Habit 12: Ask Questions

“The greatest tragedy for any human being is going through their entire lives believing the only perspective that matters is their own.” Doug Baldwin What happens when you try to pay attention to everything all at the same time? You easily become overwhelmed. The feeling of being unable to cope with the demands that life […]

Time to think…about your frame of mind

“Frame your thoughts like this – you are an old person, you won’t let yourself be enslaved by this any longer, no longer pulled like a puppet by every impulse, and you’ll stop complaining about your present fortune or dreading the future.”Marcus Aurelius, Meditations   When you notice you are angry, don’t say to yourself […]